Founder & Chief Wellness Creator
Hello, I'm Keri, a U.S. Army and State Department veteran of the wars in Iraq and Afghanistan. After a decade of war, I went to India to do yoga teacher training, and restore balance to my life. My experience in India inspired me to change careers, and pursue a Master of Arts in Health & Wellness Coaching specializing in meditative movement and mindful-based stress reduction.
National Board Certified Health & Wellness Coach (NBE-HWC)
Master of Arts in Health & Wellness Coaching, Maryland University of Integrative Health
Yoga (RYT 200), Sivananda in Kerala, India
Mindful Resilience for Trauma Recovery, Veterans Yoga Project
World traveler, French & Spanish speaker, Beagle mom